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How Eating Disorder Therapy Can Help You on the Road to Recovery
Understanding the Importance of Eating Disorder Therapy Eating disorders are complex mental health conditions that can significantly...
Thira Health
May 5, 20232 min read


How Dialectical Behavior Therapy Helps with Depression
Depression is a serious mental health condition that can negatively impact a person's life. It is estimated that over 280 million people...
Thira Health
Apr 27, 20233 min read


Intensive Outpatient Program for Clinical Depression in Bellevue, WA
Clinical depression affects millions of people worldwide, and it can be a debilitating condition that affects every aspect of a person's...
Thira Health
Apr 26, 20232 min read


Depression Treatment Center | Bellevue, WA
Depression is a mental health disorder that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and...
Thira Health
Apr 24, 20233 min read


The STOP Skill: A DBT Tool to Use in Difficult Moments
Over recent years, Dialectical Behavior Therapy, or DBT, has continued to grow in its popularity as a psychological treatment approach....
Thira Health
Apr 24, 20233 min read


How Can I Support My Friend with An Eating Disorder?
In your lifetime, it’s likely that you will know and love people who are battling eating disorders. Research estimates that 9% of the...
Thira Health
Apr 24, 20234 min read


What Makes Life Worth Living?
There are many factors that can contribute to a “life worth living,” and many disciplines—including Dialectical Behavior Therapy...
Thira Health
Apr 24, 20235 min read


Recovering from a Breakup with Borderline Personality Disorder
Ending a relationship can be difficult and challenging for anyone, but it can be especially difficult for individuals with borderline...
Thira Health
Apr 20, 20235 min read


#BeTheChange and #SeeTheChange: It’s National Eating Disorder Awareness Week
Picture this: it’s a rare sunny day here in the Pacific Northwest, and you’re walking down the street, feeling confident and carefree....
Thira Health
Apr 20, 20235 min read


DBT and the Treatment of Depression: A Guide
Depression is a common and debilitating mental health disorder that affects millions of people around the world. For those struggling...
Thira Health
Apr 18, 20234 min read
Hope - Renew - Transcend
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